| Water | 8.5g | 
| Energy | 378.0kcal | 
| Energy | 1582.0kJ | 
| Protein | 7.9g | 
| Total lipid (fat) | 7.1g | 
| Ash | 2.14g | 
| Carbohydrate, by difference | 74.3g | 
| Fiber, total dietary | 9.3g | 
| Sugars, total | 24.1g | 
| Calcium, Ca | 39.0mg | 
| Iron, Fe | 16.4mg | 
| Magnesium, Mg | 87.0mg | 
| Phosphorus, P | 253.0mg | 
| Potassium, K | 378.0mg | 
| Sodium, Na | 247.0mg | 
| Zinc, Zn | 2.2mg | 
| Copper, Cu | 0.4mg | 
| Selenium, Se | 30.4??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.7mg | 
| Riboflavin | 0.8mg | 
| Niacin | 9.1mg | 
| Vitamin B-6 | 0.9mg | 
| Folate, total | 182.0??g | 
| Folic acid | 163.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 296.0??g | 
| Choline, total | 24.1mg | 
| Vitamin B-12 | 2.7??g | 
| Vitamin B-12, added | 2.7??g | 
| Vitamin A, RAE | 407.0??g | 
| Retinol | 407.0??g | 
| Carotene, beta | 4.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 1364.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 115.0??g | 
| Vitamin E (alpha-tocopherol) | 0.57mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 1.8??g | 
| Vitamin D3 (cholecalciferol) | 1.8??g | 
| Vitamin D | 73.0IU | 
| Vitamin K (phylloquinone) | 2.6??g | 
| Fatty acids, total saturated | 0.8g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.003g | 
| 14:0 | 0.002g | 
| 16:0 | 0.628g | 
| 18:0 | 0.141g | 
| Fatty acids, total monounsaturated | 3.8g | 
| 16:1 undifferentiated | 0.009g | 
| 18:1 undifferentiated | 3.764g | 
| 20:1 | 0.023g | 
| 22:1 undifferentiated | 0.001g | 
| Fatty acids, total polyunsaturated | 2.1g | 
| 18:2 undifferentiated | 1.985g | 
| 18:3 undifferentiated | 0.115g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.1g | 
| Cholesterol | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |